Introduction

In this E-Portfolio it showcases skills and knowledge learned throughout the duration of the topic. These skills and newfound content knowledge helped grow my capabilities of coaching. I will be showcasing these new capabilities by selecting a chosen sport and creating a coaching plan and session using and applying various coaching styles learned throughout the duration of the topic, the coaching styles which we had learned throughout the topic are derived from Shane Pill's study "The Spectrum of Sport Coaching Styles" (Shane Pill, Suesee, B., Joss Rankin, & Hewitt, M., 2022). The selected sport I have chosen to run a coaching session on is Soccer and more specifically coaching fundamental skills of the sport itself towards a pair of young adults and broadening their understanding and acquisition of these skills. This session will be planned, taken and then reflected upon to further my coaching capabilities and experience.